{"id":44112,"date":"2022-10-26T14:17:59","date_gmt":"2022-10-26T13:17:59","guid":{"rendered":"https:\/\/www.ratedpeople.com\/blog\/?p=44112"},"modified":"2022-10-31T12:32:09","modified_gmt":"2022-10-31T12:32:09","slug":"how-to-turn-your-home-into-a-relaxing-environment","status":"publish","type":"post","link":"https:\/\/www.ratedpeople.com\/blog\/how-to-turn-your-home-into-a-relaxing-environment","title":{"rendered":"How to turn your home into a relaxing environment"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/www.ratedpeople.com\/blog\/assets\/2022\/10\/Urban-intro-create-relaxing-space.jpg\" alt=\"Picture of a window ledge with fairy lights, candles and a small plant\" class=\"wp-image-44114\" srcset=\"https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26091650\/Urban-intro-create-relaxing-space.jpg 740w, https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26091650\/Urban-intro-create-relaxing-space-498x332.jpg 498w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Home starting to feel like your office? That\u2019s 2022 for you, but with a bit of thought, our homes can still be places we go to unwind. Here are some handy ways to re-instill a sense of calm.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pick up some house plants<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/www.ratedpeople.com\/blog\/assets\/2022\/10\/Urban-4-create-relaxing-space.jpg\" alt=\"Picture of a dining area with brown and white furniture and several house plants\" class=\"wp-image-44120\" srcset=\"https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26093149\/Urban-4-create-relaxing-space.jpg 740w, https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26093149\/Urban-4-create-relaxing-space-498x332.jpg 498w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>Bringing the outdoors in is a surprisingly great way to reduce stress, as many discovered over lockdown. They cultivate a sense of being \u201caway\u201d from social or professional demands, and getting into the routine of looking after them can support your own mental health and self-care routine. If you\u2019re worried about them withering, go for a hardier plant like a pothos, spider plant or monstera.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Book a home massage<\/strong><a id=\"_msocom_1\"><\/a><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.ratedpeople.com\/blog\/assets\/2022\/10\/Urban-blog-massage-1024x683.jpeg\" alt=\"Picture of a woman getting a massage done at home\" class=\"wp-image-44176\" srcset=\"https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26141717\/Urban-blog-massage-1024x683.jpeg 1024w, https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26141717\/Urban-blog-massage-498x332.jpeg 498w, https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26141717\/Urban-blog-massage-768x512.jpeg 768w, https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26141717\/Urban-blog-massage.jpeg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>If you live in the city, booking home massage treatments is easier than ever before, with treatments available in as little as an hour. Apps like the <a href=\"https:\/\/urban.co\/en-gb?utm_medium=partner&amp;utm_source=partner&amp;utm_campaign=rated-people&amp;utm_content=all_treatments&amp;utm_country=uk\">Urban app<\/a> (available in London, Manchester, Birmingham, and even Paris!) make it near effortless \u2013 simply choose a treatment, pick a therapist near you and set a time and place. They\u2019ll bring the table and everything they need to treat you.<\/p>\n\n\n\n<p><strong>Book your first at-home massage with Urban and get 10% off with the code 10RATEDPEOPLE*.<\/strong><\/p>\n\n\n\n<p><center><a style=\"background-color: #84b818; border-radius: 8px; color: #ffffff; display: inline-block; line-height:23px; color: #ffffff; text-transform: uppercase; letter-spacing: 1px; center; text-decoration: none; width: 260px; margin-top: 30px; margin-bottom: 20px; padding-top: 10px; padding-bottom: 10px;\" href=\"https:\/\/urban.co\/en-gb?utm_medium=partner&#038;utm_source=partner&#038;utm_campaign=rated-people&#038;utm_content=all_treatments&#038;utm_country=uk\" target=\"_blank\" rel=\"noopener\"><font color=\"#ffffff\">GET 10% OFF AN URBAN MASSAGE<\/font><\/a><\/center><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Be smart with light<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/www.ratedpeople.com\/blog\/assets\/2022\/10\/Urban-1-create-relaxing-space.jpg\" alt=\"Picture of a bedroom with purple coloured lighting\" class=\"wp-image-44117\" srcset=\"https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26092034\/Urban-1-create-relaxing-space.jpg 740w, https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26092034\/Urban-1-create-relaxing-space-498x332.jpg 498w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Studies show you can use coloured light in your home purposefully to help your mind feel relaxed. Investing in some smart bulbs with different colour options gives you a versatile way to change colours on the fly. Blue light\u2019s most calming, but it\u2019s best to switch to warmer hues (or even candles) in the evening to help with sleep later on.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Or play with natural light<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/www.ratedpeople.com\/blog\/assets\/2022\/10\/Urban-2-create-relaxing-space.jpg\" alt=\"Picture of a living room with a large window and wooden floors\" class=\"wp-image-44118\" srcset=\"https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26092621\/Urban-2-create-relaxing-space.jpg 740w, https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26092621\/Urban-2-create-relaxing-space-498x332.jpg 498w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>Sunlight\u2019s a proven natural tonic for wellbeing and relaxation, so it\u2019s worth doing everything you can to bring it into your home, including installing&nbsp;bigger <a href=\"https:\/\/www.ratedpeople.com\/local-velux-skylight-window\" target=\"_blank\" rel=\"noreferrer noopener\">windows or skylights<\/a> (those can help you save on your heating bill, too). Having lots of sunlight gives you the opportunity to play with light a little more, too. Try installing a blind or placing plants on your windowsill to cast soothing shadows across the room (google the Japanese art of komorebi for inspiration).<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Use a home fragrance<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"494\" src=\"https:\/\/www.ratedpeople.com\/blog\/assets\/2022\/10\/Urban-5-create-relaxing-space.jpg\" alt=\"Picture of three lit candles next to a plant\" class=\"wp-image-44121\" srcset=\"https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26093402\/Urban-5-create-relaxing-space.jpg 740w, https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26093402\/Urban-5-create-relaxing-space-497x332.jpg 497w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>Patchouli, cedarwood and lavender are popular relaxing home fragrances, and for good reason: they\u2019re light, and don\u2019t get too sickly if you overdo them. If you\u2019re happy for the fragrance to stay in your living room for a week or so, try a scented candle or essential oils. If it\u2019s just a day thing, go for a room spray.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Get advice on keeping things warm<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/www.ratedpeople.com\/blog\/assets\/2022\/10\/Urban-6-create-relaxing-space.jpg\" alt=\"Picture of a coffee table with a book and mug and lit fireplace behind it\" class=\"wp-image-44122\" srcset=\"https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26093621\/Urban-6-create-relaxing-space.jpg 740w, https:\/\/rp-prod-wordpress-b-content.s3.amazonaws.com\/assets\/2022\/10\/26093621\/Urban-6-create-relaxing-space-498x332.jpg 498w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>A warm home is a relaxing home, but with energy bills rising it\u2019s worth thinking about smarter ways to lock the heat in than relying on central heating. A <a href=\"https:\/\/www.ratedpeople.com\/local-gas-heating-engineer\" target=\"_blank\" rel=\"noreferrer noopener\">heating engineer<\/a> can spot the points in your home where the heat\u2019s escaping, and can recommend insulation on walls, ceilings or floors, as well as handy ways to stop drafts.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>*Terms and conditions: 10RATEDPEOPLE expires on 28\/02\/23 and cannot be used in conjunction with any other offer and can only be used once per person, on your first Urban booking. Discount only valid on massage services.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home starting to feel like your office? That\u2019s 2022 for you, but with a bit of thought, our homes can still be places we go to unwind. Here are some handy ways to re-instill a sense of calm. Pick up some house plants Bringing the outdoors in is a surprisingly great way to reduce stress, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":44114,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2942,3108],"tags":[3136,3313,3117],"class_list":["post-44112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-using-your-space","tag-app-feature","tag-homepage","tag-inspiration-feature"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to turn your home into a relaxing environment - Rated People Blog<\/title>\n<meta name=\"description\" content=\"From colourful lights to essential oils, there are plenty of changes you can make around your home to turn it into a relaxing space.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ratedpeople.com\/blog\/how-to-turn-your-home-into-a-relaxing-environment\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to turn your home into a relaxing environment - 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