
Jeremy Griffin
Hi John you should Thoroseal the walls first up to 1 meter high - this height as rising damp will only rise 900mm due to gravity - once two coats of Thoroseal are applied batton off the walls with 4x2 timber - then insulate between the 4x2 with 100mm Double R insulation. fix a membrane we use 1200 guage over the whole wall and finally plasterboard it - this will give you a warm and damp free wall hope that helps regards Jeremy (Griffin Builders)